Join our Dancing for Birth™ Prenatal Class for a transformative experience that combines gentle prenatal fitness and childbirth preparation in a supportive community. This 60-minute class, perfect for all stages of pregnancy, features dance movements and birth preparation topics such as stages of labor, fetal positioning, and comfort measures. No dance experience is required—celebrate your pregnancy and prepare for childbirth in a fun and engaging way!
Interested in signing up for this class? Send us a message at programs@rootedfamily.ca