CranioSacral Therapy
CranioSacral Therapy (CST)
CranioSacral Therapy (CST) is a gentle, hands-on approach that helps release deep-seated tension in the body, supporting pain relief, nervous system regulation, and overall well-being. This therapy works by optimizing the function of the craniosacral system—the soft tissues and fluid that surround and protect the brain and spinal cord.
Everyday stress, physical strain, birth trauma, injuries, and chronic conditions can create tension patterns that impact the nervous system, leading to discomfort and dysfunction. By using light touch, CST encourages the body to relax, self-correct, and restore balance.
Who Can Benefit from CranioSacral Therapy?
Because CST is so gentle, it is effective for all ages, from newborns to adults. At Rooted Family Wellness, we commonly support:
Babies & Children:
- Tongue and lip ties
- Colic, reflux, and digestive discomfort
- Breastfeeding and feeding challenges
- Torticollis and plagiocephaly (flat head syndrome)
- Chronic ear infections and sinus congestion
- Sensory processing difficulties, ADD/ADHD, and autism spectrum support
Pregnant & Postpartum Clients:
- Migraines and headaches
- Chronic neck and back pain
- Pelvic pain and tension
- Stress, anxiety, and sleep disturbances
- TMJ dysfunction and jaw pain
Fertility Support (For All Genders):
- Stress and nervous system regulation
- Hormonal and circulatory support
- TMJ dysfunction and jaw tension
- Chronic fatigue and pain management
Insurance Coverage & Practitioner Information
CranioSacral Therapy in Kanata is provided by:
- Kelly Watters-Gibbons, for infants, children under 12 (receipts provided for Registered Massage Therapy)
- Physiotherapy-Osteopathy Practitioner, for adults and children/infants (receipts provided for physiotherapy by Mohktar)
- Manual Osteopaths, for adults and children/infants (receipts provided for Osteopathy by Sweta)
This therapy may be covered under extended health insurance plans. Check your coverage for details.
Book your CranioSacral Therapy session today and experience the benefits of this gentle yet powerful therapy.
Meet Our
CranioSacral Therapists
Sweta Vaghasiya, PT, DOMP
Sweta is a skilled Physiotherapist and Manual Osteopath with over six years of experience in multi-specialty hospitals and clinics in India. She specializes in neurological and orthopedic conditions, pediatric neurodevelopmental therapy, and chronic pain management. With advanced training in Osteopathy, Sweta has four years of clinical experience in Canada, treating infants, children, and adults. She specializes in pediatric concerns such as body tension, torticollis, colic, reflux, feeding difficulties, and sleep disturbances, using gentle osteopathic techniques. She also provides prenatal and postnatal care for pelvic pain, C-section recovery, diastasis recti, and hormonal imbalances. Additionally, she supports fertility through osteopathy by improving pelvic alignment, circulation, and hormonal balance. Sweta offers services in English, Hindi, and Gujarati. Booking options: Physiotherapy-Osteopathy: Insurance receipts available under Physiotherapy. Osteopathy: Fees include HST. Insurance receipts available for select providers (check coverage) under Osteopathy.
Kelly Watters-Gibbons, RMT
Kelly Watters-Gibbons is a Registered Massage Therapist, Contemporary Acupuncture provider, and Certified Babywearing Educator with a passion for supporting infants and their families. Born and raised in the Ottawa area, Kelly graduated from Algonquin College in 2003 with her Massage Therapy Diploma and later obtained her Acupuncture Diploma in 2012.
Kelly has pursued specialized training in CranioSacral Therapy, SomatoEmotional Release™, temporomandibular joint care (TMJ), pediatrics/infants and manual lymphatic drainage. With a deep commitment to infant and children’s wellness, she now focuses on providing gentle, therapeutic care for newborns, babies and children under 12, addressing concerns such as tension, feeding challenges, and overall comfort. As a Certified Babywearing Educator, she also offers appointments that offer guidance to parents and caregivers on safe and effective babywearing techniques to support bonding and development.
Kelly believes in lifelong learning and takes an education-based approach to care, empowering families with knowledge and tools to help their little ones thrive.
Mokhtar Akbari, PT
Mokhtar Akbari is a Physiotherapist with 20 years of experience and extensive post-graduate training in Osteopathy. He has been integrating Osteopathy and Physiotherapy for all ages during his whole career, with training in Cranio-Sacral Therapy, infant and child check-ups, and digestive system treatment. He also treats pregnant people and offers postpartum care to realign the body and promote health. Mokhtar is completing his 5th year of a 6-year Osteopathy program at the renowned Centre Ostéopathique du Québec in Montreal. Students in this program may start practicing as manual osteopathic practitioners as of the 4th year because they have completed all the core curriculum by then. Mokhtar is now completing additional specialization courses as well as conducting scientific research on manual osteopathy for eye and head problems in babies. Working as a physiotherapist with an osteopathic approach, Mokhtar's treatments can be covered by all major insurance providers under physiotherapy. Mokhtar also holds a Practitioner Advanced Diploma in Homeopathy from the School of Homeopathy, UK and has been helping families with homeopathy for more than a decade.He has a passion for holistic health and helping children and pregnant people live a balanced joyous life. He likes to make people laugh and is a father to 2 young boys. He provides services in English, French, and Farsi.
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