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Miscarriage and Infant Loss Support

Book Appointment

Experiencing the loss of a pregnancy can have a profound and unique impact on each parent or family member. Whether the pregnancy ends in miscarriage (before 20 weeks) or stillbirth, navigating the decisions, procedures, and the physical and emotional healing process can be incredibly challenging, leaving many unsure of where to turn to for help. Family members, friends, and even the medical system may not always be able to provide the right type of advice or support. At Rooted Family Wellness Centre, we recognize the profound impact and complexities of such a loss. We are committed to providing compassionate support throughout every step of this difficult journey.

Our Approach

Our team is experienced in providing empathetic care and guidance, having supported many families through similar experiences. We recognize that every miscarriage or infant loss is unique, and we tailor our support to meet your individual needs. Whether you need someone to talk to, assistance navigating medical care, or help making crucial decisions, we are here for you.

Specialized Services

We provide:

  • In-home, in-clinic or virtual support to assist during critical times.
  • Educational preparation for medical procedures.
  • Guidance on managing physical symptoms and the emotional journey of miscarriage or infant loss.

Medical Guidance

While we are not a replacement for medical care, we provide valuable supplementary support. We can guide you to the appropriate medical resources, such as the Ottawa Hospital Early Pregnancy Evaluation Clinic or Origyns Medical. We assist in navigating the complex choices surrounding miscarriage management, whether it involves natural expulsion, medication, or medical procedures like D&C or MVA. For infant loss, depending on when this occurs, we can help provide guidance on what to expect and offer compassionate support through every step of the grieving process.

Compassionate Decision-Making Support

Our support extends beyond navigating the medical system. We offer emotional support, helping you prepare for and cope with the various stages of miscarriage or infant loss. This support also includes practical guidance on preparing for in-home medication steps, understanding procedural requirements, and discussing the emotional elements of these decisions. Our team helps you navigate the difficult decisions such as handling pregnancy remains, decisions regarding spending time with the baby, considerations for a private burial, or understanding the options for a later loss. We also offer support for partners and family members, ensuring they are included in the healing process.

Resource Guidance

We can connect you with mental health counsellors, offer Reiki sessions for spiritual healing, or guide you to community resources that align with your needs.  If you are lactating after a loss, we can guide you to our lactation consultants who can guide you on the best way to manage your milk production. Our support is compassionate, ensuring you have a safe space to process your grief and begin healing.

Service Options

  • One-hour support sessions (virtual or in-clinic): $50+HST
  • Hourly in-home support: $65+HST
  • Daily voice messaging support: $20+HST per day or $120+HST per week (add-on as needed)

At Rooted Family Wellness Centre, we are committed to being a compassionate and supportive presence in your life during this challenging time. You don’t have to face this alone—we meet you wherever you are on your healing journey.

Meet Our

Miscarriage and Infant Loss Support Team

Julia Nichol
Julia Nichol is an experienced Gentle Sleep Consultant & Reiki Master. She also specializes in Miscarriage & Infant Loss Support & New Parent Support. She helps to ease your worries about your child’s sleep, incorporate gentle methods that align with your values, and work towards finding balance in the whole family to better cope with these early years. This style of sleep support takes the weight of worry off your shoulders and leaves you feeling seen, validated, affirmed, and knowing that you are not alone. Julia utilises Reiki to offer anyone in the family a stress relieving sequence of touch that leaves you feeling rejuvenated, relaxed, and at peace. This restores needed stillness while offering a nervous system reset. Julia’s approach is gentle, calming, and inviting - you need no experience with Reiki to feel comfortable trying this out. Julia also supports families as a Birth, Postpartum & Sibling Doula and a Birth Story Listener. She daydreams of a norm where new families are celebrated with much needed services that nurture the body, mind, and soul. Julia lives in Russell, Ontario, as a blended family of six, where she loves spending time outdoors, reading, and cooking up nourishing meals.