This series for children ages 3-5, led by Dr. Sarah Bernhardt, introduces fitness and movement through fun activities that build motor skills, coordination, and physical literacy. Each class includes a warmup, fitness sessions with weekly goals, and a game that fosters teamwork and new skills. Parents can drop off their children for the class, and receipts are provided under chiropractic care, potentially covered by private health benefits.
Interested in signing up for this class? Send us a message at hello@rootedfamily.ca.