As a dancer and lover of all things health, fitness and healing, Stefania was always drawn to Pilates for the added strength training, injury prevention and mindfulness it offered. In 2012, she completed her STOTT Pilates Teacher Training and has enjoyed teaching part-time while working in Project Management. After becoming a mom to her daughter Ella in 2020, she has been inspired to pursue her passion further and share the amazing benefits of having a Pilates practice both pre and postnatal. Stefania is the owner of a private and semi-private pilates studio in Kanata where she offers sessions on the Reformer or Cadillac.
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