Stephanie Borgen, RSW, CC-PMH

Mental Health Counsellor

Stephanie is a Psychotherapist with over 5 years of experience supporting individuals from various backgrounds on their mental health journeys. She believes that every client is unique, and her practice is committed to respecting and honouring the individual experience and needs of each client. Using a holistic, client-centred approach, Stephanie integrates aspects of mindfulness, dialectical behavioural therapy (DBT), attachment therapies, and interpersonal therapy (IPT) into your personalized care. Whether dealing with anxiety, depression, trauma/PTSD, grief and loss, addictions, relationship challenges, self-esteem and identity, life transitions, or difficult family dynamics, Stephanie is dedicated to providing a safe and supportive space for healing and growth. She believes in ensuring therapy is a judgment-free space for individuals to openly express their fears, anxieties, and struggles for adults and teens. Stephanie is also a Canadian Certified Perinatal Mental Health (CC-PMH) Therapist specializing in supporting expectant mothers and their families during their transformative journey into motherhood, parenthood, and beyond. With a deep passion for maternal and parental well being, Stephanie offers compassionate, evidence-based psychotherapy to help you navigate the emotional and psychological challenges that can arise during conception, pregnancy, and/or the postpartum period, including fertility and reproductive-related challenges, birth trauma, or the complexities of pregnancy loss. Stephanie has lived experience navigating fertility and reproductive challenges and treatments, pregnancy, birth, postpartum mental health challenges, and the transition into motherhood. She understands the profound impact this season can have on your mental health. As a psychotherapist, Stephanie aims to provide compassion and understanding while serving as a trusted support for those navigating life’s challenges. Stephanie’s services are covered by most extended health benefits plans as a Registered Social Worker. Please check with your insurance provider to ensure reimbursement. She sees individual clients (teens and adults) in-person or virtually and provides her services in English.