This Class Is Sold Out.
Click here to Join our waitlist.
Location:
Rooted Family Wellness Centre
Date(s):
Jun 2, 2024
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Time:
Sunday 9:30am - 10:20am
Price:
$25+HST / Family
It's in our nature to connect with others and build relationships, it makes us feel engaged and boosts those happy feelings! A wonderful way to connect with your children is through yoga.
Learn self-regulation skills, how to listen to our bodies, how important and magical our breath is, reduce stress, reduce anxiety, and how to feel safe and secure together. This fun and engaging class is sure to provide some smiles and create joy, all while moving our bodies.
Recommended for families with kids ages 2-10. Babies are welcome to join their parents and siblings as well!
If you would like to be notified when the next class is available or have any questions, please contact us at programs@rootedfamily.ca
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